TRAIN Fitness specializes in personalized one-on-one and small group training programs designed to meet evolving fitness levels and health goals. Led by expert trainer Danica, the gym is praised for its supportive community and results-driven approach that helps clients recover from injuries and improve overall mobility and strength.
What's Included:
Important Information:
ποΈ Tailored Training Plans: Programs adjust monthly or annually to fit evolving fitness and recovery needs.
π€ Small Group Focus: Most sessions are one-on-one or small groups, fostering a strong sense of community.
π Fix Injuries Holistically: Clients report significant recovery from chronic pain and sports injuries through personalized coaching.
π¨ Spot the Mural: The building boasts a notable mural that catches the eye and marks the gymβs lively spirit.
Monday: Temporarily Closed
Tuesday: Temporarily Closed
Wednesday: Temporarily Closed
Thursday: Temporarily Closed
Friday: Temporarily Closed
Saturday: Temporarily Closed
Sunday: Temporarily Closed
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