Rock Fitness powered by Inward Fitness provides an exceptional training environment with high-quality, new equipment and knowledgeable personal trainers. The gym fosters a welcoming community where athletes of all levels can achieve their fitness goals.
What's Included:
Important Information:
Rock Fitness is a black-owned and women-owned business focused on high standards in fitness and customer service.
π Early Workout Advantage: Morning hours starting at 6 AM make it ideal for early birds looking to beat the crowd.
π€ Personalized Training: Trainers offer consultative sessions helping tailor workouts for all fitness levels, making newcomers feel especially supported.
πΏ Amenities Matter: Clean locker rooms with showers and lockers are convenient for downtown professionals on the go.
βΏ Accessibility Ready: Wheelchair accessible entrance, parking, and restrooms ensure inclusivity for all gym members.
Monday: 6:00 AMβ7:00 PM
Tuesday: 6:00 AMβ7:00 PM
Wednesday: 6:00 AMβ7:00 PM
Thursday: 6:00 AMβ7:00 PM
Friday: 6:00 AMβ6:00 PM
Saturday: 6:00 AMβ12:00 PM
Sunday: 6:00 AMβ12:00 PM
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