Rock Fitness

Now

Closed

$$

🎯 Personal Training

LoDo

4.8

Rock Fitness offers a clean, modern gym with top-tier equipment and expert trainers in a convenient downtown setting.

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Rock Fitness

LoDo

$

Rock Fitness offers a clean, modern gym with top-tier equipment and expert trainers in a convenient downtown setting.

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About

4.8

(

24

)

Rock Fitness powered by Inward Fitness provides an exceptional training environment with high-quality, new equipment and knowledgeable personal trainers. The gym fosters a welcoming community where athletes of all levels can achieve their fitness goals.

What's Included:

🏋️ State-of-the-art fitness equipment

💪 Expert personal training sessions

🚿 Clean locker rooms with showers and lockers

♿ Fully wheelchair accessible facilities

Important Information:

Appointments recommended for training sessions

Operating Hours: Mon–Thu 6 AM–7 PM; Fri 6 AM–6 PM; Sat–Sun 6 AM–12 PM

Payment: Accepts credit and debit cards only

Located inside McGregor Square, downtown Denver

Rock Fitness is a black-owned and women-owned business focused on high standards in fitness and customer service.

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📍 Local Insights

🕖 Early Workout Advantage: Morning hours starting at 6 AM make it ideal for early birds looking to beat the crowd.

🤝 Personalized Training: Trainers offer consultative sessions helping tailor workouts for all fitness levels, making newcomers feel especially supported.

🚿 Amenities Matter: Clean locker rooms with showers and lockers are convenient for downtown professionals on the go.

♿ Accessibility Ready: Wheelchair accessible entrance, parking, and restrooms ensure inclusivity for all gym members.

🌱 Wellness Services

State-of-the-art fitness equipment, personal training, showers, lockers, wheelchair accessibility

⏰ Hours

Monday: 6:00 AM–7:00 PM

Tuesday: 6:00 AM–7:00 PM

Wednesday: 6:00 AM–7:00 PM

Thursday: 6:00 AM–7:00 PM

Friday: 6:00 AM–6:00 PM

Saturday: 6:00 AM–12:00 PM

Sunday: 6:00 AM–12:00 PM

👉 Best For

Athletes, downtown professionals, beginners seeking personal training

📍

Rock Fitness

1601 19th St #300

,

Denver

,

CO

80202

Open in Google Maps

Public Review Sentiment

Based on the 50 most recent Google reviews

Rock Fitness is highly praised for its pristine facilities, modern equipment, and attentive staff, especially trainers like Adrian. Guests appreciate the welcoming environment and lack of overcrowding. One complaint about day pass access was promptly addressed by management.

Last updated on

July 7, 2025

🗓️ Booking

State-of-the-art fitness equipment, personal training, showers, lockers, wheelchair accessibility

📆 Best Times to Visit

Early mornings from 6 AM to mid-morning are best to avoid crowds. Weekends close at noon, ideal for quick sessions. Community events and training sessions offer dynamic experiences.

♿️ Accessibility

Wheelchair accessible entrance, parking lot, and restrooms are available. Facility includes clean locker rooms with showers, accommodating diverse needs.

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