Physio, Yoga & Wellness offers expert physical therapy and holistic wellness services with a focus on personalized recovery and injury prevention. The practice is known for compassionate care, detailed explanations, and effective treatments like dry needling combined with customized exercise plans.
What's Included:
Important Information:
Clients experience attentive, tailored care focusing on root causes of pain and movement issues, fostering lasting improvements and confident recovery.
💡 Early Appointments Preferred: Booking early weekday sessions helps avoid peak schedules and ensures more focused time with Dr. Jess.
🪡 Dry Needling Expertise: Clients rave about dry needling as a key technique for pain relief and faster recovery.
📋 Detailed Follow-ups: Jess provides thorough notes post-session, helping clients stay on track with exercises and progress.
🎽 Donation Drive: Participate in their Sneakers4Good drive to donate used sneakers supporting local athlete scholarships.
Monday: 9:00 AM–7:00 PM
Tuesday: 7:00 AM–5:00 PM
Wednesday: 7:00 AM–7:00 PM
Thursday: 7:00 AM–7:00 PM
Friday: 7:00 AM–6:00 PM
Saturday: Closed
Sunday: Closed
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