Fitwall Highlands/LoHi offers structured, high-intensity 40-minute classes that focus on strength training, toning, and fat loss. With encouraging instructors and an emphasis on community, members find the workouts effective and adaptable to their pace and level.
What's Included:
Important Information:
The fast-paced workouts are perfect for those seeking effective, time-efficient fitness with an encouraging community atmosphere.
π Try the 30-Day Challenge: Many members highlight its effectiveness for fat loss and strength gains paired with nutrition guidance.
β° Off-Peak Workouts: Early mornings and weekend mid-mornings are less crowded for those preferring quieter classes.
π΅ Sync With the Beat: Workouts include music playlists synced to exercise rhythm to boost motivation.
π Bring Your Own Grip: Some recommend using workout gloves for better grip on the slippery Fitwall ledge surface.
Monday: 5:00 AMβ7:30 PM
Tuesday: 5:00 AMβ7:30 PM
Wednesday: 5:00 AMβ7:30 PM
Thursday: 5:00 AMβ7:30 PM
Friday: 5:00 AMβ6:30 PM
Saturday: 8:00 AMβ12:00 PM
Sunday: 8:00 AMβ11:30 AM
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